Drinking a rejuvenating mixture of turmeric, black pepper, lemon, and honey can be a powerful natural remedy for combating inflammation and swelling in your joints. Turmeric, renowned for its anti-inflammatory properties, contains curcumin, which has been proven to reduce joint pain and stiffness. The addition of black pepper is crucial as it contains piperine, a […]
Continue readingSleep plays an important role in your physical health. For example, sleep is involved in healing and repair of your heart and blood vessels. Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke. Please subscribe so you and your family can stay healthy and […]
Continue readingThis healing remedy that I will share can make tremendous changes to reduce your dark circles under your eyes. Please subscribe so you and your family can stay healthy and happy. Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M Make sure you like us […]
Continue readingOne of the ways that your body regulates its temperature is through blood vessels in your skin. If the brain decides the body is too hot, it will dilate (widen) blood vessels (vasodilation), redistributing warmer blood from the body's core through the rest of the body to cool it down. If the body is too […]
Continue readingI want to share this natural powerful recipe that will help you tighten your skin, smooth puffiness, fight free radicals, and reduce dark under eye circles and wrinkles around your eyes. Please subscribe so you and your family can stay healthy and happy. Please share this video with your friends and family. Wishing you and […]
Continue readingTapping on these 6 areas around the head region prevents the amygdala in the brain to react, reducing stress hormones and kicking in the parasympathetic nervous system. This will keep your body relaxed, healthy, and stress-free. It will increase the vitality and strength of your immune system and so much more. Please subscribe so you […]
Continue readingSleep plays an important role in your physical health. For example, sleep is involved in healing and repair of your heart and blood vessels. Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke. Please subscribe so you and your family can stay healthy and […]
Continue readingMilk & Nutmeg has a significant effect on our sleep hormones within the brain. It plays a significant role in relaxing our nervous system and muscles so we can get a good nights sleep. Please subscribe so you and your family can stay healthy and happy. Please share this video with your friends and family. […]
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