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How to Get Rid of Your DOUBLE CHIN…Fast & Effective | Dr. Mandell
I will share with you specific exercises designed to help you reduce and eventually eliminate a double chin. In this video, we will walk you through a series of targeted exercises that are easy to perform at home, requiring no special equipment. These exercises focus on strengthening and toning the muscles in your jaw, neck, […]
Continue readingDefined Jawline & Remove Double Chin (Effective Home Exercises) | Dr. Mandell
Facial exercise can make your face look young and eliminate a double chin, define your jawline and neck, without any chemical-based creams, injections or surgery. The chin is surrounded by muscles just like the rest of your body. So it’s possible to exercise these muscles in the chin and neck to achieve a slimmer, more […]
Continue readingWhat Exercise Burns the Most Calories?
DOWNLOAD THE COMPLETE CALORIE BURNING CHEATSHEET: What are the best exercises to lose weight? Watch this video to discover the #1 exercise that burns the most calories! 0:00 Introduction: What exercise burns the most calories? 5:29 Calorie burning 6:52 Exercise and your mitochondria 7:37 How to increase mitochondria to burn fat fast 9:40 Growth hormone […]
Continue readingHow to Heal Lower Back Pain! Dr. Mandell
Most lower back conditions come from too much sitting. We develop tight hip flexors and that causes imbalances and weaknesses in the lower back and pelvic floor region. This simple technique will be very effective for your problem. Please subscribe so you and your family can stay healthy and happy. Please share this video with […]
Continue readingFix Your Hands & Wrists…You Never Felt SO GOOD! Dr. Mandell
You will feel an amazing difference in minutes utilizing these simple hand and wrist techniques. The joints of our wrist, hand and fingers are constantly overused, causing many conditions like arthritis, carpal tunnel syndrome, ganglionic cysts, tenosynovitis, nerve compression, tendinitis, along with weakness and pain. When joints lose motion, they lose function and that's when […]
Continue readingDouble Chin Dissolver: Shaping Your Jawline with Proven Exercises! Dr. Mandell
Facial exercise can make your face look young and eliminate a double chin, define your jawline and neck, without any chemical-based creams, injections or surgery. The chin is surrounded by muscles just like the rest of your body. So it’s possible to exercise these muscles in the chin and neck to achieve a slimmer, more […]
Continue readingSitting & Suffering…Do This and Your Lower Back Pain Can Vanish! Dr. Mandell
Most lower back conditions come from too much sitting. We develop tight hip flexors and that causes imbalances and weaknesses in the lower back and pelvic floor region. This simple technique will be very effective for your problem. Please subscribe so you and your family can stay healthy and happy. Please share this video with […]
Continue readingGet Rid of DOUBLE CHIN With These Proven Methods! Dr. Mandell
Facial exercise can make your face look young and eliminate a double chin, define your jawline and neck, without any chemical-based creams, injections or surgery. The chin is surrounded by muscles just like the rest of your body. So it’s possible to exercise these muscles in the chin and neck to achieve a slimmer, more […]
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