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What Popcorn Can Do for Your Body! Dr. Mandell

Popcorn is a great source of polyphenols, which are antioxidants that have been linked to better blood circulation, digestive health, insulin sensitivity, as well as lowering the risk of certain cancers. Another health benefit of popcorn is its high satiety so you can lose or maintain a healthy weight. Analysis of Popcorn (Zea mays L. […]

Prevent the #1 Killer: Beetroot Boosts Circulation, Reduces Clogged Arteries & BP | Dr. Mandell

Discover the incredible cardiovascular benefits of beetroot! As the number one cause of death worldwide, heart disease is a serious health concern, but beetroot is here to help. This nutrient-packed superfood is rich in nitrates, which convert to nitric oxide in your body, effectively dilating blood vessels, improving blood flow, and reducing blood pressure. Beetroot's […]

The Anti-Plaque Delicious SMOOTHIE…Keeps Clogged Arteries Away | Dr. Mandell

This is my favorite and healthiest smoothie to drink for your breakfast or even dessert. This is extremely healthy for your blood sugar, insulin, heart and arteries, reducing inflammation, cholesterol, weight loss & satiety, digestion, microbiome, and so much more. Not only is it great for your health, it is absolutely delicious. Dr. Mandell Large […]

1 Garlic Clove a Day, Eat It This Way…Your Body Will Love You Every Day! Dr. Mandell

Garlic has many cardiovascular health benefits. When garlic is chopped or crushed many chemical changes take place. The production of allicin and other natural compounds in garlic relax blood vessels, reduce clogged arteries (fibrinolytic properties), and have anti-inflammatory effects, which lower blood pressure and benefit heart health. Clogged arteries result from the build-up of a […]

You Won’t Believe What POPCORN Can Do for Your Health! Dr. Mandell

*Popcorn: A Snack with Surprising Health Benefits** 1. **High in Nutrients** Despite its reputation as a snack food, popcorn packs a healthy punch. A 3.5-ounce (100-gram) serving boasts 387 calories, 13 grams of protein, 78 grams of carbs and 5 grams of fat. It's also packed with fiber, supporting good digestive health by adding bulk […]

1 Tablespoon Opens Arteries…A Recipe for Longevity! Dr. Mandell

Combining garlic and lemon may offer several health benefits for the heart and arteries. Garlic is known for its potential to lower blood pressure, reduce cholesterol levels, and improve overall heart health. It contains compounds that may help relax blood vessels, improve circulation, and reduce the risk of cardiovascular diseases. Lemon, on the other hand, […]

Avoid These Mistakes When Buying MAGNESIUM | Dr. Mandell

Millions of people worldwide are taking the wrong kind of magnesium for their bodies. I will share some very important information so you and your family can stay healthy. Dr. Mandell Please subscribe so you and your family can stay healthy and happy. Please share this video with your friends and family. Wishing you and […]

Boost Your Circulation! Dr. Mandell

Lemons are a good source of vitamin C and antioxidants. Research suggests that they are beneficial for heart health and can help prevent heart diseases and stroke. However, some amount of fibers present in lemon can also significantly lower some risk factors for heart diseases. Lemon acts as an antioxidant in the body and arteries […]

1 Glass a Day…Keeps Clogged Arteries Away (Prevent Heart Attack & Stroke) Dr. Mandell

The BEST Mineral for Deep SLEEP | Dr. Mandell

I will review the many physiological effects of what magnesium can do for your brain and body, so you can get a good nights sleep. Dr. M Here are some of the health benefits of magnesium for sleep: 1. Relaxation and Calming Effects: Magnesium has natural muscle relaxant properties, which can help relax the body […]

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