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This Common Kitchen Vegetable is Known as the Remedy for Excess Sugar & Cholesterol | Dr. Mandell

Onions are more than just a flavor booster; they are a powerhouse of health benefits, particularly for lowering blood glucose and cholesterol levels. Rich in sulfur compounds such as allicin and organosulfur compounds, onions have been shown to significantly reduce blood sugar levels by increasing insulin production and sensitivity. Furthermore, quercetin, a potent flavonoid found […]

What Popcorn Can Do for Your Body! Dr. Mandell

Popcorn is a great source of polyphenols, which are antioxidants that have been linked to better blood circulation, digestive health, insulin sensitivity, as well as lowering the risk of certain cancers. Another health benefit of popcorn is its high satiety so you can lose or maintain a healthy weight. Analysis of Popcorn (Zea mays L. […]

I Had NO Idea This Spiked Blood Sugar

Justin Richard's Channel: Recommended Signos continuous glucose monitor: Find out about the food that causes the most significant blood sugar spike in this fascinating interview with Justin Richard. 0:00 Welcome, Justin Richard! 1:56 Justin’s health history 4:58 Which food’s effect on blood sugar surprised you the most? 13:26 Other factors that affect blood sugar 16:57 […]

Reduce Your ACID REFLUX Immediately! Dr. Mandell

If you ask the average person on the street what causes heartburn, he’ll tell you “too much stomach acid.” That’s what most of the ads seem to suggest too. That's why it's a multi-billion dollar business. If heartburn were caused by too much stomach acid, we’d have a bunch of teenagers popping Rolaids instead of […]

The Morning Cup for a Powerful Liver Detox Cleanse! Dr. Mandell

The main foods to avoid are refined sugars, alcohol, processed foods, trans fat, and excessive red meats. Sugars can contribute to fatty deposits and inflammation by causing a surge of blood glucose and a large release of insulin. Alcohol can damage the liver by increasing the accumulation of fatty acids and depletes the liver of […]

7 Signs You’re Eating Too Much Sugar

Discover the signs you’re eating too much sugar. Number 1 will surprise you! 0:00 Introduction: The classic side effects of sugar 0:15 Sugar vs. carbohydrates 3:12 7 signs you’re eating too much sugar 4:59 The #1 sign you’re eating too much sugar In this video, we’re going to talk about some of the side effects […]

The 1 Mineral That Can Save Your Life in Many Ways! Dr. Mandell

Magnesium is the most important major mineral that is needed by your body. In order to function correctly and efficiently, your body needs many nutrients. However, if it is deficient in magnesium, there are over 350 biochemical reactions that either will not occur at all or will occur very inefficiently. Please subscribe so you and […]

You Won’t Believe What POPCORN Can Do for Your Health! Dr. Mandell

*Popcorn: A Snack with Surprising Health Benefits** 1. **High in Nutrients** Despite its reputation as a snack food, popcorn packs a healthy punch. A 3.5-ounce (100-gram) serving boasts 387 calories, 13 grams of protein, 78 grams of carbs and 5 grams of fat. It's also packed with fiber, supporting good digestive health by adding bulk […]

Apple Cider Vinegar for a Healthier Digestive System | Dr. Mandell

In this video you will discover the powerful health benefits of Apple Cider Vinegar for your gastrointestinal system. The "mother" in ACV has many medicinal healing properties, especially with our digestive system. Please subscribe so you and your family can stay healthy and happy. Please share this video with your friends and family. Wishing you […]

1 Glass…Lower Blood Sugar, Cleanse Liver, Prevent Heart, Kidney and Eye Issues | Dr. Mandell

High Blood Sugar is a major problem throughout the world. This can lead to many serious conditions like diabetes, heart disease, clogged arteries, obesity, metabolic syndrome, kidney and eye problems. This natural elixir can make positive changes in your health by reducing your blood sugar levels. Please make sure you are not eating lots of […]

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