Fennel seeds have antioxidant, anti-inflammatory, anti-fungal, and anti-bacterial properties helping to heal the digestive system. Chewing the seeds or making tea with it will stimulate the secretion of digestive enzymes, that further reduces heartburn, gastric reflux (GERD), and inflammation of the stomach and intestines. Fennel seeds help the body produce nitric oxide which opens up […]
Continue readingApple Cider Vinegar has many health benefits for your body. It boosts your metabolic rate helping the body burn fat, controls hunger, balances glucose levels, increases energy, helps blood pressure, reduces bad cholesterol, helps digestion, and cleanses the liver and lymphatic system. This livestream will help you understand the great health benefits of Apple Cider […]
Continue readingIntermittent fasting may be the most powerful thing you can do for weight loss. Check this out. Timestamps 0:05 What is intermittent fasting? 0:23 Why do intermittent fasting? 1:30 What is insulin resistance? 2:27 How to do intermittent fasting In this video, I want to share with you the power of intermittent fasting and how […]
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