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The One Mineral You Should Avoid After Age 35 | Dr. Mandell

While calcium supplementation can be an effective way to ensure adequate calcium intake, several concerns make obtaining calcium through diet a preferable option for many individuals. One major issue with calcium supplements is the potential increased risk of cardiovascular events; some studies have suggested that high doses of supplemental calcium may contribute to coronary artery […]

Prevent the #1 Killer: Beetroot Boosts Circulation, Reduces Clogged Arteries & BP | Dr. Mandell

Discover the incredible cardiovascular benefits of beetroot! As the number one cause of death worldwide, heart disease is a serious health concern, but beetroot is here to help. This nutrient-packed superfood is rich in nitrates, which convert to nitric oxide in your body, effectively dilating blood vessels, improving blood flow, and reducing blood pressure. Beetroot's […]

The Anti-Plaque Delicious SMOOTHIE…Keeps Clogged Arteries Away | Dr. Mandell

This is my favorite and healthiest smoothie to drink for your breakfast or even dessert. This is extremely healthy for your blood sugar, insulin, heart and arteries, reducing inflammation, cholesterol, weight loss & satiety, digestion, microbiome, and so much more. Not only is it great for your health, it is absolutely delicious. Dr. Mandell Large […]

1 Tablespoon Opens Arteries…A Recipe for Longevity! Dr. Mandell

Combining garlic and lemon may offer several health benefits for the heart and arteries. Garlic is known for its potential to lower blood pressure, reduce cholesterol levels, and improve overall heart health. It contains compounds that may help relax blood vessels, improve circulation, and reduce the risk of cardiovascular diseases. Lemon, on the other hand, […]

How to Survive a HEART ATTACK Alone: Expert Advice for Solo Survival | Dr. Mandell

Clogged arteries result from the build-up of a substance called plaque in the arterial walls. It is also medically referred to as arterial plaque. This plaque can reduce blood flow or even block it altogether. Clogged arteries increase your risk of developing other health complications like a heart attack or stroke. Some of the most […]

Avoid These Mistakes When Buying MAGNESIUM | Dr. Mandell

Millions of people worldwide are taking the wrong kind of magnesium for their bodies. I will share some very important information so you and your family can stay healthy. Dr. Mandell Please subscribe so you and your family can stay healthy and happy. Please share this video with your friends and family. Wishing you and […]

Boost Your Circulation! Dr. Mandell

Lemons are a good source of vitamin C and antioxidants. Research suggests that they are beneficial for heart health and can help prevent heart diseases and stroke. However, some amount of fibers present in lemon can also significantly lower some risk factors for heart diseases. Lemon acts as an antioxidant in the body and arteries […]

1 Glass a Day…Keeps Clogged Arteries Away (Prevent Heart Attack & Stroke) Dr. Mandell

The BEST Mineral for Deep SLEEP | Dr. Mandell

I will review the many physiological effects of what magnesium can do for your brain and body, so you can get a good nights sleep. Dr. M Here are some of the health benefits of magnesium for sleep: 1. Relaxation and Calming Effects: Magnesium has natural muscle relaxant properties, which can help relax the body […]

LEMONS…Helping Your Arteries and Cardiovascular System | Dr. Mandell

Lemons are a good source of vitamin C and antioxidants. Research suggests that these two nutrients are beneficial for heart health and help prevent heart diseases and stroke. However, some amount of fibers present in lemon can also significantly lower some risk factors for heart diseases. Lemon acts as an antioxidant in the body and […]

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