low glycemic index - Inflammation Guide

Tag Archive

Tag Archives for " low glycemic index "

The Hidden Heart Killer: The One Food You Must Avoid! Dr. Mandell

In this video, we delve into the alarming truth about trans fats, often dubbed the "hidden heart killer". Trans fats are a type of unsaturated fat that can be found in both natural and artificial forms. However, it’s the artificial trans fats, commonly found in processed foods, baked goods, and fried fast foods, that pose […]

This Common Kitchen Vegetable is Known as the Remedy for Excess Sugar & Cholesterol | Dr. Mandell

Onions are more than just a flavor booster; they are a powerhouse of health benefits, particularly for lowering blood glucose and cholesterol levels. Rich in sulfur compounds such as allicin and organosulfur compounds, onions have been shown to significantly reduce blood sugar levels by increasing insulin production and sensitivity. Furthermore, quercetin, a potent flavonoid found […]

2 Cups Daily…Cleanse Liver, Kidneys & Trim Bloat and Visceral Fat Fast! Dr. Mandell

If you seem to have more than an inch to pinch on your waist no matter what you eat or whether you focus on intervals or weight training, the problem may not be your stomach but another organ. You probably don't give much thought to your liver (except maybe when you contemplate that third vodka […]

Drink Your Morning Glass…Burn Belly Fat & Slim Down Fast! Dr. Mandell

Incorporating apple cider vinegar, lemon water, and cayenne pepper into your morning routine can significantly enhance your body’s fat-burning capabilities while offering a wealth of additional health benefits. Apple cider vinegar is known for its acetic acid content, which can boost metabolism, reduce fat storage, and suppress appetite. It also helps regulate blood sugar levels […]

1 Teacup Before Bed…Shed Belly Fat and Sleep Soundly! Dr. Mandell

This healthy elixir will help your nervous system relax so your body can fall asleep quickly. You will sleep deeply as your body stimulates a process known as thermogenesis in the fat cells. During thermogenesis, the human body produces heat, burning off calories for energy. Increasing metabolism means that your body will work more efficiently […]

Flatten Your Stomach For All Ages | Dr. Mandell

A strong core supports healthy erect posture and will flatten and slim your abs giving you that great healthy look you've always wanted. Your core muscles also support the pelvic floor organs, prevents poor posture, pulls your stomach in, strengthens the lower back, and prevents injuries. Please subscribe so you and your family can stay […]

1 Tablespoon of This Healthiest Oil a Day…Helps Keep Clogged Arteries Away! Dr. Mandell

Avocado oil offers a spectrum of physiological benefits that go beyond its culinary and cosmetic applications. Consuming avocado oil can positively impact various bodily functions, contributing to overall well-being and vitality. 1. **Gut Health**: Avocado oil is rich in oleic acid, which has been shown to have anti-inflammatory properties that may help support a healthy […]

Fill Up With a Cup…Flatten Your Belly & Burn Away Fat! Dr. Mandell

Drinking this elixir first thing in the morning on an empty stomach with keep you satiated so your body can burn that belly fat. This will boost your metabolism, aid in digestion, reduce bloating, and help facilitate weight loss. Please subscribe so you and your family can stay healthy and happy. Please share this video […]

1 Powerful Secret for Guaranteed Weight Loss | Dr. Mandell

I am excited to share a simple scientific strategy so you can start losing that extra weight and feel great again! Dr. Mandell Please subscribe so you and your family can stay healthy and happy. Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M Make […]

1 Tablespoon: For Weight Loss, Digestion, Blood Sugar, Cholesterol, Heart & Arteries | Dr. Mandell

Chia seeds are among the healthiest foods on the planet. They’re loaded with nutrients that can have important benefits for your body and brain. Chia seeds are one of the highest foods in fiber ounce for ounce, helping millions of people to feel full and eat less. They are very low in calories and can […]

1 2 3 4 Next »