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The Super Green Miracle: Embrace These Health Miracles That Will Change Your Life! Dr. Mandell

Avocado is one of the most delicious and satisfying foods on the planet and it's also a powerhouse super-food. These luscious gems which are technically fruits, are the healthy fats that our bodies require. They are packed with anti-aging, disease fighting antioxidants, and nearly 20 different vitamins and minerals. Avocados can help to decrease the […]

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Himalayan vs. Celtic Sea Salt

Sea salt is crucial to support a healthy body. Learn more about the best types of sea salt! SUBSCRIBE TO MY NEWSLETTER HERE: Baja Gold Sea Salt: 🛒 Sports Hydration Electrolyte Powder: 🛒 🛒 0:00 Introduction: Himalayan sea salt, Celtic sea salt, and other types of sea salt 0:10 What is Himalayan sea salt? 0:38 […]

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1 MINERAL We Need More Of…For Heart, Arteries, Blood Pressure, Muscles & Nerves | Dr. Mandell

The Adequate Intake recommendation for potassium is 4,700 milligrams (mg) per day for adults. Most adults do not meet this recommendation. Potassium supports blood pressure, cardiovascular health, bone strength, muscle strength, and so much more. It is unfortunate the most people don't understand how little amount of potassium they are getting from a supplement. How […]

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Electrolyte Powder: Benefits, Uses and Purposes

SUBSCRIBE TO MY NEWSLETTER HERE: I compared the benefits of my Sports Hydration Electrolytes to Gatorade and Powerade—take a look. Check out Dr. Berg's Electrolyte Powder: 🛒 OR Dr. Berg’s Sports Hydration Electrolytes: 🛒 OR Simple Test to Know if Your Supplements Contain Maltodextrin: ▶️ 0:00 Introduction: Electrolyte powder explained 0:10 What are electrolytes? 2:18 […]

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The POTASSIUM Epidemic: Dr. Berg Explains Symptoms, Signs, Diet, Causes, and Treatment

Learn why you need such high amounts of potassium to support a healthy body. DATA: (16)00047-1/fulltext 0:00 Introduction: How much potassium do you need? 0:10 Potassium explained 0:48 Potassium RDAs 3:03 Potassium supplements 3:30 Potassium deficiency 3:50 Potassium deficiency symptoms 4:47 Potassium deficiency causes 8:15 My potassium challenge 8:38 Learn more about potassium! Let’s talk […]

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Canned Beans or Cooked Beans?

Looking for healthy holiday meals? Subscribe to our free newsletter and receive a holiday recipe guide with four recipes: DESCRIPTION: Canned beans are convenient, but are they as nutritious as home cooked? And if we do used canned, should we drain them or not? My family always just keeps an open can of beans in […]

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