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When Calories Go Down, Weight Goes Up?

There are several different schools of thought behind obesity and metabolic dysfunction, for example, the energy balance model or “calories-in, calories-out” perspective that many people have felt fooled by. While calories certainly are one piece, there is much more to the puzzle of weight management and metabolic health, like hormonal cascades and oxidative stress. How […]

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How Colin O’Brady Functions | Episode 2

Join us for an exhilarating update as Dr. Mark Hyman delves into Colin's recent Function Health test results post-Antarctic expedition, complete with unexpected twists. Dr. Mark Hyman illuminates the body's response to stress, trauma, and recalibration, offering valuable insights from Colin's test data. Don't miss this journey toward peak performance and optimal health. To learn […]

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