sinusitis - Inflammation Guide

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Soothe and Heal DRY EYES Naturally! Dr. Mandell

Dry eyes can be a frustrating and uncomfortable condition, but fortunately, there are various ways to manage and alleviate its symptoms. Ensuring proper hydration by drinking plenty of water is essential, as it helps maintain tear production. Incorporating a diet rich in omega-3 fatty acids, found in fish like salmon and supplements such as fish […]

Healing Tummy Tricks…For Digestive Problems (Constipation, Bloating, Discomfort) Dr. Mandell

Welcome to our comprehensive guide on maintaining optimal intestinal health! In this video, we'll explore a variety of effective techniques to stimulate your colon and enhance your body's natural processes. From gentle self-massage methods to specific acupressure points, you'll learn how to ease discomfort, prevent constipation, and promote a clear and clean digestive system. We'll […]

1 Morning Cup of Himalayan Salt Elixir…Nourishes and Heals Your Body! Dr. Mandell

Himalayan salt is known for its rich mineral content, including magnesium, calcium, and potassium, which can help to replenish electrolytes and maintain hydration. Lime, on the other hand, is packed with vitamin C, antioxidants, and citric acid, which can support immune function and help the digestive system significantly. When mixed together in warm water and […]

Do This Before Bed and Fall Asleep Quickly! Dr. Mandell

In this video, learn how to relax and unwind by practicing specific foot movements, elevating your legs on a pillow, lying on your back, and gently tapping on your chest and abdominal area. These techniques, when combined, can help you enter a deeply relaxed state, perfect for easing stress and promoting a sense of calm. […]

Sleep Instantly: Muscle Contraction Technique to Stop Insomnia | Dr. Mandell

This proven technique will help your body calm down immediately so you can get to sleep super fast! You should use this whenever you feel anxious and stressed. The more you practice this technique the more control you will have to keep your body calm and relaxed. Please subscribe so you and your family can […]

Breathe Better Instantly: Tap Here for Maximum Oxygen | Dr. Mandell

You will experience positive changes in your Respiratory System as you tap over these Master Points in the Lung Meridian. Qigong Tapping on our lung meridian promotes a healthy flow of healing energies and reduces stagnation of qi. Proper flow of qi can help the body engage its own healing processes. Please subscribe so you […]

1 Drop…Clears Up Mucus and Phlegm, Opens Airways, and Natural Antihistamine | Dr. Mandell

When pollen, dust, mold, chemicals, fungus, bacteria, and viruses are invading your body, it releases a chemical called histamine which causes a reaction similar to allergic reactions – nasal congestion/sinusitis, stuffy nose, increased mucus production, sneezing, and constriction of the bronchial tubes in the lungs. Histamine reducing herbs like oregano aid in counteracting histamine and […]

STOP Your Snoring and Fix Sleep Apnea…Breathe Easy & Healthier! Dr. Mandell

Is consistent snoring disturbing your sleep? Or disturbing your partner’s sleep? This type of unhealthy pattern is likely caused by obstructive sleep apnea, or OSA. OSA involves impaired breathing during sleep due to narrowing of the upper airway. It is primarily caused by muscle weakness and structural changes of the oral anatomy. I will share […]

Take One Teaspoon at Night to Rid Sinus Congestion

Watch this video if you have chronic sinus infections! DATA: 0:00 Introduction: Simple sinus remedy that is just one teaspoon a day 0:10 Types of sinus infections 0:35 Why antibiotics don’t always work 1:16 Types of fungal infections and their effects 1:42 What to know about Aspergillus 2:36 How Aspergillus affects your immune system 3:28 […]

Pinch Your Thumb to Reboot Your Brain & Body! Dr. Mandell

Here is a miraculous hand reflex point technique that will directly stimulate endogenous hormones from the anterior pituitary gland in the brain. This in effect will increase endorphins that will directly stimulate the immune system by activating white blood cells to help protect us against disease and infection. Performing this technique: Everyone has their own […]

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