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5 Secrets That the SUGAR Industry Does Not Want You to Know About

Learn the truth about the sugar industry and what they’ve been hiding from you. Healthy Ketogenic Diet and Intermittent Fasting: ▶️ ▶️ DATA: 0:00 Introduction: The truth about sugar 0:10 Secrets of the sugar industry 4:09 Sugar explained 4:55 Sugar fuel vs. ketones as fuel 5:10 What you can do 5:25 Learn how to do […]

Chew a Pinch of This Spice…Your Stomach, Heart, Arteries, BP and Lungs Will Love You! Dr. Mandell

Fennel seeds have antioxidant, anti-inflammatory, anti-fungal, and anti-bacterial properties helping to heal the digestive system. Chewing the seeds or making tea with it will stimulate the secretion of digestive enzymes, that further reduces heartburn, gastric reflux (GERD), and inflammation of the stomach and intestines. Fennel seeds help the body produce nitric oxide which opens up […]

Heal Your Body With Apple Cider Vinegar | Dr Alan Mandell, DC

Apple Cider Vinegar has many health benefits for your body. It boosts your metabolic rate helping the body burn fat, controls hunger, balances glucose levels, increases energy, helps blood pressure, reduces bad cholesterol, helps digestion, and cleanses the liver and lymphatic system. This livestream will help you understand the great health benefits of Apple Cider […]

Can I eat too much olive oil? | Ask Dr. Gundry

Try the BEST Olive Oil for your gut health: Take 25% off any regularly priced item with discount code: YOUTUBE25 ———————- Dr. Gundry answers helpful questions from his viewers about diet and health. In today's episode, Dr. Gundry answers the question: "What is the Impact of Sugar and Olive Oil" Chances are you could benefit […]

Bacon, Eggs, and Gestational Diabetes During Pregnancy

New subscribers to our e-newsletter always receive a free gift. Get yours here: DESCRIPTION: Eating meat or eggs before pregnancy may increase the risk of gestational diabetes. I recently covered eggs and regular (type 2) diabetes in my video Eggs and Diabetes ( ). More on advanced glycation end products in Glycotoxins ( ) and […]

1 CUP AT BEDTIME…SLEEP DEEPLY & BURN BELLY FAT | Dr. Alan Mandell, DC

I like to share an excellent elixir to speed up your metabolism while sleeping. This will help balance glucose and insulin levels, stimulate hormones in the brain, help your cardiovascular system, and help your body burn that belly fat. Please subscribe so you and your family can stay healthy and happy. Please share this video […]

The Tastiest Fat Burning Herb that Flattens Your Stomach in 72 Hours – Dr Alan Mandell, DC

With anti-inflammatory power, ginger is the famous secret to stop cellulite, since the problem arises from inflammation of the cells and these are combated by ginger. Its thermogenic trait accelerates metabolism and thereby speeds up calorie burning and fat elimination. Betting on this root helps the body respond to faster weight loss. Please subscribe so […]

15 more “Yes” and “No” foods to start eating Healthy!

Star the new year on the right foot. Here are 15 foods to either avoid or consume for better Overall health in 2023! ———————- Purchase Gundry MD products ➡️ ⬅️ Take 25% off any regularly priced item with discount code: YOUTUBE25 ———————- Gundry MD "Yes" & "No" diet list: ———————- Time Stamps 00:02 – Yogurt […]

3 Breakfast foods for MORE energy! | Gundry MD

Need more energy? TRY this: & Take 25% off any regularly priced item with discount code: YOUTUBE25 ———————- Normally, Dr. Gundry is known for skipping breakfast. But if you just simply can't go without your breakfast, you should at least eat foods that are healthy. These breakfast foods promote a healthy lifestyle and provide the […]

🥄🥄 TWO TABLESPOONS A DAY WILL MELT THE BELLY FAT AWAY – Dr Alan Mandell, DC

I challenge you to drink two tablespoons daily and you will reap the rewards. This will boost your metabolism, aid in digestion, reduce bloating, help control hunger, and facilitate weight loss. Please subscribe so you and your family can stay healthy and happy. Please share this video with your friends and family. Wishing you and […]

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