Take 30% off all Lectin Free Food Products using Code: GOODGUT30 ➡️ ⬅️ ——————– Welcome to Gut Instincts! In this exciting video series, renowned health expert Dr. Gundry dives into the world of everyday fruits, ranking 20 popular options on a tier list based on their impact on gut health and overall well-being. Join Dr. […]
Continue readingIs Tempeh Better Than Seitan? Protein Tier List #Tempeh #Seitan #Soy
Continue readingShould you use protein supplements? What are the benefits of niacin? Dr. Greger answers your questions. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
Continue reading3 Dangerous Ingredients to Avoid – Wallet Cutout Card: Learn how to read nutrition labels and spot the top three ingredients to avoid. 0:00 Introduction: Which food is healthier? 0:52 Nutrition facts 2:43 Ultra-processed foods 5:03 How to read nutrition labels 5:10 Top ingredients to avoid Let’s compare the nutrition facts of Product A and […]
Continue readingEvery single day, you vote three times a day with your fork. You vote with what you choose to purchase and consume. The choices you make influence the world and create the change you want to see. Today, Jason Karp joined me on The Doctor’s Farmacy to discuss how we can support having a cleaner […]
Continue readingSpinach has been demonstrated to reverse the pathological features of insulin resistance and endothelial dysfunction. Having too much sugar in the blood for long periods of time can cause serious health problems if it's not treated. Hyperglycemia can damage the vessels that supply blood to vital organs, which can increase the risk of heart disease […]
Continue readingDr. Gundry's World Famous Nut Mix Recipe Today I’m roasting up my Nut Mix 3.0 recipe. toss them with Olive Oil, garlic, rosemary, sage and for a little kick, add a bit of cayenne pepper. YES nuts include: walnuts, pecans, pine nuts, macadamia nuts, baruka, hazelnuts. (Please avoid using cashews, sunflower seeds, pumpkin seeds or […]
Continue readingBased on nearly 100 randomized controlled trials, fluoride toothpaste reduces dental cavity rates, but what about just adding fluoride to the water supply? Like everything in medicine, it’s a matter of balancing the risks and benefits. This is the first video in a five-part series on water fluoridation. Stay tuned for: • Side Effects of […]
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