Protein Tier List | Plant Based Meats | Gut Instincts
Protein Tier List | Plant Based Meats | Gut Instincts
Welcome to Gut Instincts! In this exciting video series, renowned health expert Dr. Gundry dives into the world of protein sources and protein alternatives, ranking 20 popular options on a tier list based on their impact on gut health and overall well-being. Join Dr. Gundry as he shares his insights, tips, and recommendations to help you make informed choices for a healthier gut and lifestyle.
#Shorts #Impossible #Guthealth
Spirulina
Impossible to digest.
I cook Impossible patties at work every day because they’re on my menu as a vegetarian option. I hate cooking them. They smell like cat food before cooking and look even less appetizing. They spit the added oils everywhere. They’re disgusting.
Seed oil bombs
I knew about impossible whatever they make are not good but eventually if you want to avoid animal meat thats the price you pay which being moral even out toxicity.
I bought reishi mushroom to make tea with it , but it was very bitter as hell
Dr. Gundry, thank you for holding your integrity and sharing!
Keep going Dr Gundry, make the world healthy again❤