Protein Tier List | Seitan VS Tempeh | Gut Instincts

comparing two popular choices: seitan and tempeh. Which of these fermented soy products is truly a gut-friendly powerhouse, and which should you steer clear of?

Dave McKinnon

  • @olafentwit2186 says:

    Have a blessed great blessed day

  • @Sammy102093 says:

    After he got bodied by Mike, hes been trying to get more customers. Also, no, gluten is not bad for you unless you have a gluten intolerance

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