belly fat - Inflammation Guide

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Say Goodbye to Stubborn Fat! Dr. Mandell

Your body is your temple so you want to keep it looking its very best, but sometimes, no matter how much you diet and exercise, you simply can’t shift that excess belly fat! Holding on to extra belly fat could contribute to health complications. Following these Golden Rules will get you back on the right […]

1 Cup a Day for 1 Week…For a Trim & Flatter Stomach! Dr. Mandell

I like to share a wonderful concoction to keep your stomach full so you don't overeat. The soluble fiber in chia lowers high cholesterol and triglycerides, helps arteries stay clean and healthy, lowers high blood pressure, great for the digestive system, and balances glucose and insulin levels. This elixir will increase metabolism and help in […]

How to Flatten Your Belly (FOR GOOD)

Learn how to overcome roadblocks keeping you from losing belly fat and how to flatten your stomach fast. Recommended Betaine Hydrochloride: 🛒 OR 0:00 Introduction: The fastest way to flatten your stomach 0:25 What are your abs? 1:05 How to get flat abs 1:30 Understanding weight gain and fat loss 3:10 The best foods to […]

Chew a Pinch of This Spice…Your Stomach, Heart, Arteries, BP and Lungs Will Love You! Dr. Mandell

Fennel seeds have antioxidant, anti-inflammatory, anti-fungal, and anti-bacterial properties helping to heal the digestive system. Chewing the seeds or making tea with it will stimulate the secretion of digestive enzymes, that further reduces heartburn, gastric reflux (GERD), and inflammation of the stomach and intestines. Fennel seeds help the body produce nitric oxide which opens up […]

Heal Your Body With Apple Cider Vinegar | Dr Alan Mandell, DC

Apple Cider Vinegar has many health benefits for your body. It boosts your metabolic rate helping the body burn fat, controls hunger, balances glucose levels, increases energy, helps blood pressure, reduces bad cholesterol, helps digestion, and cleanses the liver and lymphatic system. This livestream will help you understand the great health benefits of Apple Cider […]

1 CUP AT BEDTIME…SLEEP DEEPLY & BURN BELLY FAT | Dr. Alan Mandell, DC

I like to share an excellent elixir to speed up your metabolism while sleeping. This will help balance glucose and insulin levels, stimulate hormones in the brain, help your cardiovascular system, and help your body burn that belly fat. Please subscribe so you and your family can stay healthy and happy. Please share this video […]

The Tastiest Fat Burning Herb that Flattens Your Stomach in 72 Hours – Dr Alan Mandell, DC

With anti-inflammatory power, ginger is the famous secret to stop cellulite, since the problem arises from inflammation of the cells and these are combated by ginger. Its thermogenic trait accelerates metabolism and thereby speeds up calorie burning and fat elimination. Betting on this root helps the body respond to faster weight loss. Please subscribe so […]

🥄🥄 TWO TABLESPOONS A DAY WILL MELT THE BELLY FAT AWAY – Dr Alan Mandell, DC

I challenge you to drink two tablespoons daily and you will reap the rewards. This will boost your metabolism, aid in digestion, reduce bloating, help control hunger, and facilitate weight loss. Please subscribe so you and your family can stay healthy and happy. Please share this video with your friends and family. Wishing you and […]

1 Tablespoon a Day Burns Belly Fat and Keeps Clogged Arteries Away | Dr Mandell

This elixir works like a double edge sword. It will increase thermogenesis (fat burning) and cleanse your arteries to help keep them plaque free. This will help cleanse your liver, lymphatics, and digestive systems, so your bodies metabolism can work at its most optimal level. Please subscribe so you and your family can stay healthy […]

1 CUP AT BEDTIME…BURN BELLY FAT WHILE SLEEPING – (Discovered by Dr Alan Mandell, DC)

I have designed a healthy concoction drink that will increase your bodies metabolism to help burn belly fat while sleeping. Our metabolism is at its lowest when we are sleeping. This combination of these healthy herbs, spices, and fruit will help kick start the fat-burning process. I hope you get great results! Dr M Not […]

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