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Revitalize Your Morning Routine with Our Polyphenol-Packed Breakfast

Try Vital Reds here: Take 25% off any regularly priced item with discount code: YOUTUBE25 ———————- One of the things people miss MOST when they start on my plan is a really popular breakfast: Fruit with yogurt and granola. I get it — for a lot of people, it’s been a go-to for YEARS… because […]

Plant-Based Diets for Improved Mood and Productivity

New subscribers to our e-newsletter always receive a free gift. Get yours here: DESCRIPTION: The most comprehensive controlled trial of diet and mood finds that a plant-based nutrition program in a workplace setting across ten corporate sites significantly improves depression, anxiety, and productivity. Here’s the link for the video I mentioned about the original randomized, […]