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Guess Which Fruit Boosts Blood Flow, Widens Arteries & Lowers Blood Pressure? Dr. Mandell

Watermelon is a delicious and refreshing fruit that offers numerous physiological benefits to the cardiovascular system. One of the key reasons watermelon is beneficial for heart health is its high concentration of lycopene, a powerful antioxidant that helps reduce inflammation and improve blood flow. Lycopene has been shown to lower levels of LDL cholesterol, often […]

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The Powerful Healing Properties of CUCUMBERS | Dr. Mandell

Cucumbers have many health benefits for the body. They promote bone health, increases hydration, reduces cancers, rejuvenates and heals the skin, flushes out toxins, cleans the liver, kidneys, and colon, improves memory, improves digestion, increases insulin sensitivity, reduces blood sugar levels, helps weight loss, helps the eyes, good for the cardiovascular system lowering blood pressure, […]

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How EGGS Heal the Eyes! Dr. Mandell

Eggs are a great source of vitamin C, E, and lutein. They also contain another carotenoid related to lutein, called zeaxanthin. When it comes to foods that help eyesight, eggs will do it. Their combination of nutrients is optimal for fighting macular degeneration, helping the retina with vision, reducing dry eye and much more. PubMed […]

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