This unique fat-burning mixer combines the natural benefits of rice water, green tea, cayenne pepper, lemon or lime, and honey to create a powerful metabolism-boosting drink. Rice water provides essential nutrients and aids in digestion, while green tea is known for its rich antioxidant content and ability to enhance metabolic rate. The cayenne pepper adds […]
Continue readingIf you seem to have more than an inch to pinch on your waist no matter what you eat or whether you focus on intervals or weight training, the problem may not be your stomach but another organ. You probably don't give much thought to your liver (except maybe when you contemplate that third vodka […]
Continue readingTargeting flabby arms and enhancing overall arm definition can be effectively achieved through a combination of resistance training, proper nutrition, and consistent effort. One of the most efficient exercises for toning your arms is the tricep dip. This powerful move focuses on the triceps, which comprise the majority of your upper arm muscles, and can […]
Continue readingIf you ask the average person on the street what causes heartburn, he’ll tell you “too much stomach acid.” That’s what most of the ads seem to suggest too. That's why it's a multi-billion dollar business. If heartburn were caused by too much stomach acid, we’d have a bunch of teenagers popping Rolaids instead of […]
Continue readingThe main foods to avoid are refined sugars, alcohol, processed foods, trans fat, and excessive red meats. Sugars can contribute to fatty deposits and inflammation by causing a surge of blood glucose and a large release of insulin. Alcohol can damage the liver by increasing the accumulation of fatty acids and depletes the liver of […]
Continue readingMost of us wouldn't think how powerful cinnamon bark is for our health. Here is a very helpful way to increase metabolic health and fat burning, along with many other benefits. I wish you lots of success! Dr. M Please subscribe so you and your family can stay healthy and happy. Please share this video […]
Continue readingIn this video you will discover the powerful health benefits of Apple Cider Vinegar for your gastrointestinal system. The "mother" in ACV has many medicinal healing properties, especially with our digestive system. Please subscribe so you and your family can stay healthy and happy. Please share this video with your friends and family. Wishing you […]
Continue readingHigh Blood Sugar is a major problem throughout the world. This can lead to many serious conditions like diabetes, heart disease, clogged arteries, obesity, metabolic syndrome, kidney and eye problems. This natural elixir can make positive changes in your health by reducing your blood sugar levels. Please make sure you are not eating lots of […]
Continue readingDOWNLOAD THE ONE-PAGE SUMMARY OF 25 NATURAL WAYS TO LOWER CORTISOL HERE: Did you know you can burn fat while you sleep? Find out how in this video. 0:00 Introduction: 7 ways to burn more fat while sleeping 1:00 Dietary changes to improve sleep 3:45 Sleep aids 5:58 The most important tip to burn fat […]
Continue readingThis fat burning elixir will kick up your bodies metabolism to help shed those pounds. It will also detoxify your liver and bodily systems, remove bloating, ease constipation, and boost your cardiovascular system. It’s very important that regardless of what concoction you drink, you still need to maintain a healthy lifestyle. Decreasing your sugars, trans […]
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