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Eat This SPICE for a Healthier LIFE! Dr. Mandell

Studies has shown that when human fat cells (or adipocytes) are treated in the lab with cinnamaldehyde (one of the most important compounds present in cinnamon), they express more metabolism-boosting genes and enzymes, promoting fat burning. Cinnamon Notable Effects: 1. Antioxidant and Anti-inflammatory Properties: Cinnamon is rich in antioxidants, which help protect our body from […]

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NARINGENIN…Lowers Insulin & Glucose, Weight Loss, Reduces Blood Pressure & Cancers | Dr. Mandell

Grapefruits are loaded with water, they keep you hydrated and satisfied, helping you eat less. Plus, the fruit contains fat-burning enzymes, categorizing it as a weight-loss superfood. And because it takes more energy to digest this fruit, it helps you burn more calories. Grapefruits contain Naringenin which increases insulin sensitivity, lowers insulin and blood glucose, […]

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