Watch out for these Fruits! | Fruit Tier List
Welcome to Gut Instincts! In this exciting video series, renowned health expert Dr. Gundry dives into the world of everyday fruits, ranking 20 popular options on a tier list based on their impact on gut health and overall well-being. Join Dr. Gundry as he shares his insights, tips, and recommendations to help you make informed choices for a healthier gut and lifestyle.
#Guthealth #Fruit #GundryMD
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Thank you again Dr. Gundry 🙏
You’re welcome! 🙌
It’s that you can’t find a decent quality organic apple.
Green Granny Smith apples have an average sugar amount of just 3.2 grams per apple. So by not eating the skin (which has Apeel on it) and the core while coating them in lime juice to prevent oxidation—I really do keep the doctor away!
Thanks for the advice, Doc.
They’re all about pushin’ the sugar.
“Smaller is better”?? What the hell is that supposed to mean 😂