What Happens to Your Body When You STOP Eating SUGAR for 7 Days! Dr. Mandell
Giving up sugar for 7 day has amazing health benefits for your brain and body. This will help your heart, brain, skin, liver, intestines, glucose levels, kidneys, water retention, bloating, mood, energy, and so much more. Take the Challenge! Dr. Mandell
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Please share this video with your friends and family. Wishing you and your family many Blessings! โค๏ธ๐๐ Dr M
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1โ of people look at this comment. I hope that you and your families are well and that you all have a good time watching โฆ.
Same to you ๐
๐put some clothes on
Thank you. You as well.
I love this doctor! He truly is right about all the things he helps us with! Iโm doing this sugar thing now and heโs right!!!! What a difference!!!๐ฎ the source of so many problems โฆ. GOD bless you Dr. Mandell-!!!!โคโบ๏ธ๐๐ป
1. Water weight
2. Increased HGH (HUMAN Growth Hormone)
3. Hormone balance
4. Liver health improves
5. Better digestion
6. Lower inflammation
7. Eye, heart health, arteries
8. Healthy brain
9. Helps heal kidneys
10. Skin improves
11. Better sleep
Thanks
Thank you!
Thank you for the summary. Valuable.
These are the key points, be sure to watch and listen to the entire video to get more detail on each benefit.๐
nope. I watched the whole video. this is laziness.
I have not eaten anything with sugar in it for over 5 years. I use Stevia & Monkfruit. I also do not eat anything white. (No pasta, potatoes, rice, sugar & etc.) I have lost 100 lbs & feel great!
you know all the extra protein and fat you eat gets converted to sugar by your body for energy right?
So what does your diet look like in general? What foods do you eat!?
@@lawngnome777I sure hope so
Absolutely amazing and encouraging!
Excellent! I know this is better for our bodies, but I find it hard to stick to this lifestyle. How do you maintain a five year no sugar diet?
Dr Alan is amazing, we canโt thank you enough you โคGod bless you
I want to feel the difference. Starting today โค
I am going to try this challenge. It is so hard to give up sugar. Thank you, Dr Mandell. Love your videos
This is the best summary of healthy eating ever. Thank you โค
Thank you immensely for this upload and the invaluable information you imparted. I will begin this challenge from April 15th {Tax Deadline} to April 22nd. I will check back and share the results…
Thank you Dr. Mandell! This came right on time. I had four days of a little too much sugar and was telling to myself to , *GET IT TOGETHER.* This message is right on time from God! Have a great day.๐บ
Yes! Itโs amazing how reducing sugar can affect your entire body. Iโm on it!
Exactly what foods contains sugar because i think carbohydrates are good for energy
Such a great video! All the important aspects are clearly elaborated on. Fasting for 2-3 days will also accomplish all this but on a much greater level! For example: testosterone in men will jump to 300% production on the 3rd day!
Your videos are a breath of fresh air, always enjoy watching
Let’s first thank Our Heavenly father for the gift of life have a bless day everyone โค
You as well
Amenโค
HAVE A BLESSED DAY TOO ๐ โจ๏ธ โค
Amen
I did a no sugar diet. Lost 40 lbs. I’m on it again to try to get rid of my menopause belly.
Can you share it with me?
Check out the Glucose Goddess for her ten hacks to limit glucose spikes
Please share no sugar diet.
I’ve quit sugar for 3 months except for fruits. I feel great, a lot more energy, a clear mind, plus lost excess weight. I also quit carbs and alcohol. I see no reason to ever go back to my old eating habits, I’m basically a new person, a younger version of myself.
Iโm 66, moderately active, about 30 lbs overweight. After watching Docโs video I gave up all sugar, sugar derivatives (maltodextrin) and artificial sweeteners EXCEPT for 2 tsp in the morning with coffee. That was three weeks ago. I donโt do the scale I do the dress size. Iโm down an entire dress size and ladies know what I mean when I say โentireโ. The size 10 is now comfortably loose. I have a neurological degeneration and the improvement in energy and activity is greatly increased. I feel like a recovered addict ๐โฆ๏ธ
MY GO TO DOCTOR… YOU’RE THE BEST DR. MANDELLโค I can never thank you enough ๐ฟ๐ฆ
I just love you ! Thank you so much for your information ! Im going to try again and again to stop eating sugar, in Jesus name ! Again, Thank You !